outer core information Functional training exercises for Lower Back and Pelvis pain - Part 8 - Wood Chop

http://www.johngibbonsbodymaster.co.uk
John Gibbons is a registered Osteopath, Lecturer and Author and is demonstrating how to exercise the outer core myofascial slings and this specific movement demonstrates a wood chop motion for the anterior and posterior oblique sling system as well as activating the gluteal muscles and more. This technique and more is taught on the Vital Pelvis Master-Class at the University of Oxford.

John is also the Author of the highly successful book and Amazon No 1 best seller called 'Muscle Energy Techniques, a practical guide for physical therapists'. John has also written 2 more books, one is called 'A Practical Guide to Kinesiology Taping' and comes with a complimentary DVD and the other book is called; 'Vital Glutes, connecting the gait cycle to pain and dysfunction'.

All his books are available to buy now through my website http://www.johngibbonsbodymaster.co.u... or from Amazon http://www.amazon.co.uk

John now offers Advanced Training in all aspects of Sports Medicine to already qualified therapists in manual therapy to 'Diploma' Level. You need to have attended all of his Physical Therapy Courses before the diploma is awarded. His venue is based at the idylic venue of Oxford University, home of the first four-minute mile by Roger Bannister.

outer core information Functional training exercises for Lower Back and Pelvis pain - Part 8 - Wood Chop
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